Thursday, November 26, 2020

Vikram Deo

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normal body fat percentage

Maintain normal body fat percentage – why size zero is dangerous for you?

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The young population, predominantly female, struggles to go below their normal body fat percentage to attain the model size or size zero. Size zero...
proper squat form

You might not be using the proper squat form

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You can easily get a gym-toned body using the proper squat form. But, you ought to follow the proper way to do squats. There...

9 Secret Spots to Visit in Canada

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Being the world's second-largest country with an area of close to 10 million sq. km, it comes as no surprise that there's a lot...