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Faheem Jutt

Faheem Jutt
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Faheem is a reporter for US Updates. After graduating from the Punjab University, Faheem got an internship at a local newspaper and worked as a beat reporter and editor. Faheem has also worked as a columnist for the Express-News. Faheem covers entertainment and community events for US Updates.
Sleep Disturbance

Healthy Foods For Sleep: A List of The Best Food for Sleep Disturbance

It is obvious that night-life has become more and more popular among the population and that’s is one of the most common reasons leading...
Foods For Brain Health

Brain Health: 14 Foods To Naturally Increase Your Brain Power

As you know the important role of brain health. Moreover, what we eat every day to play a necessary key for our mind and...
Health Benefits of Coffee

Health Benefits of Coffee:10 Good Health Reasons To Drink Coffee

Coffee is known as a favorite beverage which is enjoyed by many people in the world. It is estimated that about 400 billion cups...
quit smoking quickly

How to quit smoking quickly and safely?

Smoking is not only a physical addiction but it is also a psychological habit. The toxin – which is majorly nicotine found in cigarettes...
treat a hematoma

Hematoma: Top 7 Amazing Ways to Treat a Hematoma at Home

Hematoma contains many symptoms such as swelling, pain, and bruises on the face, legs or arms. Hematoma can occur in many different positions on the...

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